Date: March 6, 2019
Time: 1:30 pm - 2:30 pm

Come Join Tracy Rand for 

Strength and Balance classes hosted by

The Crossroads Community Association   

Contact Tracy @ 403 615 5267



Mondays & Wednesdays 1:30-2:30 All fitness levels ages and limitations WELCOME

I have been teaching all fitness levels young all the way up to seniors since 1995, as well as with all types of Chronic Conditions. I was with the Alberta Health Region for 10 years and have developed a wonderful way of Multi-level teaching as well as having fun at the same time. Come check out a class only $5 drop-in fee.