Come Join Tracy Rand for
Strength and Balance classes hosted by
The Crossroads Community Association
Contact Tracy @ 403 615 5267
Mondays & Wednesdays 1:30-2:30 All fitness levels ages and limitations WELCOME
I have been teaching all fitness levels young all the way up to seniors since 1995, as well as with all types of Chronic Conditions. I was with the Alberta Health Region for 10 years and have developed a wonderful way of Multi-level teaching as well as having fun at the same time. Come check out a class only $5 drop-in fee.